<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: three weeks of small changes</title>
	<atom:link href="http://daemon-ink.net/blog/?feed=rss2&#038;p=1572" rel="self" type="application/rss+xml" />
	<link>http://daemon-ink.net/blog/?p=1572</link>
	<description>morning has shattered all the windows in my mind</description>
	<lastBuildDate>Tue, 31 Aug 2010 05:18:55 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>By: Amber</title>
		<link>http://daemon-ink.net/blog/?p=1572&#038;cpage=1#comment-4770</link>
		<dc:creator>Amber</dc:creator>
		<pubDate>Fri, 05 Feb 2010 04:18:55 +0000</pubDate>
		<guid isPermaLink="false">http://daemon-ink.net/blog/?p=1572#comment-4770</guid>
		<description>She,

I am so PROUD of you. Keep up the good work. Before long it will all be second nature to you. It just seems wrong to be eating so much doesn&#039;t it but it will help rev up your metabolism.

Great job with doing the stairs and the treadmill.</description>
		<content:encoded><![CDATA[<p>She,</p>
<p>I am so PROUD of you. Keep up the good work. Before long it will all be second nature to you. It just seems wrong to be eating so much doesn&#8217;t it but it will help rev up your metabolism.</p>
<p>Great job with doing the stairs and the treadmill.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: CFWife</title>
		<link>http://daemon-ink.net/blog/?p=1572&#038;cpage=1#comment-4758</link>
		<dc:creator>CFWife</dc:creator>
		<pubDate>Wed, 03 Feb 2010 02:25:45 +0000</pubDate>
		<guid isPermaLink="false">http://daemon-ink.net/blog/?p=1572#comment-4758</guid>
		<description>Hi! I got the link to your blog from my Hubby (who got it from yours over dinner tonight.) I know my hubby is enjoying the weather down there! Ill be glad when theyre done, though.  Just a few more days! Im on the same life style change as you as well, and having trouble eating enough. I found CalorieKing.com and doing really well. Its got a great food and exercise diary, shows all the different nutrient counts, and the forums are great too, lots of supportive people. Vee</description>
		<content:encoded><![CDATA[<p>Hi! I got the link to your blog from my Hubby (who got it from yours over dinner tonight.) I know my hubby is enjoying the weather down there! Ill be glad when theyre done, though.  Just a few more days! Im on the same life style change as you as well, and having trouble eating enough. I found CalorieKing.com and doing really well. Its got a great food and exercise diary, shows all the different nutrient counts, and the forums are great too, lots of supportive people. Vee</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: she</title>
		<link>http://daemon-ink.net/blog/?p=1572&#038;cpage=1#comment-4748</link>
		<dc:creator>she</dc:creator>
		<pubDate>Sun, 31 Jan 2010 23:03:29 +0000</pubDate>
		<guid isPermaLink="false">http://daemon-ink.net/blog/?p=1572#comment-4748</guid>
		<description>I nom&#039;d on blueberries at breakfast this am and completely blew my sugar goal out of the water today. Oops!</description>
		<content:encoded><![CDATA[<p>I nom&#8217;d on blueberries at breakfast this am and completely blew my sugar goal out of the water today. Oops!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mare</title>
		<link>http://daemon-ink.net/blog/?p=1572&#038;cpage=1#comment-4747</link>
		<dc:creator>mare</dc:creator>
		<pubDate>Sun, 31 Jan 2010 22:08:46 +0000</pubDate>
		<guid isPermaLink="false">http://daemon-ink.net/blog/?p=1572#comment-4747</guid>
		<description>Keep it up!!!!!!  You&#039;re doing VERY well.

I&#039;m going to quiz my friend Greg re: proteins.  He&#039;s on my Serenity RPG crew and is a Weight Watchers leader after having lost 100+ lbs when he got married.  Chris (Greg&#039;s hubby) is also on my Serenity RPG crew.  They&#039;re a good source of diet intel, lol.  Keeping me slim!</description>
		<content:encoded><![CDATA[<p>Keep it up!!!!!!  You&#8217;re doing VERY well.</p>
<p>I&#8217;m going to quiz my friend Greg re: proteins.  He&#8217;s on my Serenity RPG crew and is a Weight Watchers leader after having lost 100+ lbs when he got married.  Chris (Greg&#8217;s hubby) is also on my Serenity RPG crew.  They&#8217;re a good source of diet intel, lol.  Keeping me slim!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
